A Flow for Late Summer. 35 minutes
My own flow that I use to help me counter the drying quality of late summer. Great for the digestion, bringing calm and keeping us youthful!
It includes Dog so if you shouldn't be taking pressure to the head ie. uncontrolled high blood pressure, eye problems such as weak eye capillaries, detached retina, glaucoma, or you have wrist or shoulder problems use the modification using a chair, or stay with Cat.
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