Home
Calendar
Membership
Sign in
Join Now
Join Now
October!
A little wisdom bit about October and staying well and in balance during the month, and to give you an idea of why I've chosen the yoga I have. Ix
Subscribe to watch
Related videos
21:04
20 minutes to soothe and ground.
19:36
Mobilising the shoulders. 20 mins.
14:22
Tense and release relaxation. 15 minutes.
16:53
Anti-arthritic sequence. 15 minutes
27:08
Wake up yoga - with an autumn theme! 25 minutes.
Powered by
